@font-face{font-family:"Barlow Condensed";src:url(fonts/BarlowCondensed-700.woff2) format("woff2");font-weight:700;font-display:swap}
@font-face{font-family:"Barlow Condensed";src:url(fonts/BarlowCondensed-800.woff2) format("woff2");font-weight:800;font-display:swap}
@font-face{font-family:"Public Sans";src:url(fonts/PublicSans.woff2) format("woff2");font-weight:100 900;font-display:swap}
:root{--lime:#b6f000;--bg:#000;--card:#121212;--card2:#1b1b1b;--line:#2c2c2c;--text:#fff;--mute:#b8b8b8}
*{box-sizing:border-box}
[hidden]{display:none!important}
html,body{margin:0;height:100%;background:var(--bg);color:var(--text);overflow:hidden;overscroll-behavior:none}
body{font:16px/1.45 "Public Sans",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;-webkit-text-size-adjust:100%;touch-action:manipulation;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent}
h1,h2,.kicker,.btn,.hud,.count,.res-score,.stats b,.lvl b,.badge,.foot{font-family:"Barlow Condensed",Impact,"Arial Narrow",sans-serif}
.lime{color:var(--lime)}
#safe{position:fixed;inset:0;padding:env(safe-area-inset-top,0px) env(safe-area-inset-right,0px) env(safe-area-inset-bottom,0px) env(safe-area-inset-left,0px);visibility:hidden;pointer-events:none}
#game{position:fixed;inset:0;display:block;touch-action:none;width:100%;height:100%}
:focus-visible{outline:3px solid var(--lime);outline-offset:3px}

/* HUD */
.hud{position:fixed;top:0;left:0;right:0;z-index:5;display:grid;grid-template-columns:48px 1fr 48px;grid-template-rows:auto auto;align-items:center;gap:2px 8px;padding:calc(8px + env(safe-area-inset-top,0px)) calc(12px + env(safe-area-inset-right,0px)) 8px calc(12px + env(safe-area-inset-left,0px));background:linear-gradient(#000 70%,rgba(0,0,0,0));pointer-events:none}
.hud .icon-btn{pointer-events:auto}
.hud-mid{display:flex;flex-direction:column;align-items:center;line-height:1}
.hud-round{font-weight:700;font-size:15px;letter-spacing:.08em;color:var(--mute)}
.hud-time{font-weight:800;font-size:34px;letter-spacing:.02em}
.hud-time.low{color:var(--lime)}
.hud-row{grid-column:1 / -1;display:flex;justify-content:space-between;align-items:baseline;padding:2px 4px 0}
.hud-row small{font-weight:700;font-size:14px;letter-spacing:.1em;color:var(--mute)}
.hud-row b{font-weight:800;font-size:28px;color:#fff}
.hud-streak b{color:var(--lime)}
.hud-streak em{font-style:normal;font-weight:700;font-size:16px;color:var(--mute);margin-left:2px}

.icon-btn{appearance:none;border:1px solid var(--line);background:#111;color:#fff;width:46px;height:46px;border-radius:14px;display:grid;place-items:center;cursor:pointer;padding:0}
.icon-btn svg{width:24px;height:24px;fill:#fff;stroke:#fff}
.icon-btn .wave{fill:none}
.icon-btn .ic-off{display:none}
.icon-btn[aria-pressed="true"] .ic-on{display:none}
.icon-btn[aria-pressed="true"] .ic-off{display:block}
.icon-btn[aria-pressed="true"]{border-color:var(--lime)}
.icon-btn[aria-pressed="true"] svg{fill:var(--lime);stroke:var(--lime)}
.icon-btn:active{transform:scale(.94)}

/* Screens */
.screen{position:fixed;inset:0;z-index:10;overflow-y:auto;-webkit-overflow-scrolling:touch;background:#000;padding:env(safe-area-inset-top,0px) env(safe-area-inset-right,0px) env(safe-area-inset-bottom,0px) env(safe-area-inset-left,0px)}
.screen.dim{background:rgba(0,0,0,.86);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.screen.clear{background:transparent;pointer-events:none}
.screen-inner{max-width:480px;margin:0 auto;padding:16px 20px 28px;text-align:center;min-height:100%;display:flex;flex-direction:column;align-items:center}
.screen-inner.center{justify-content:center}
.menu-top{align-self:stretch;display:flex;justify-content:flex-end;min-height:46px}
.menu-logo{width:132px;height:132px;border-radius:24px;margin-top:-18px}
.kicker{margin:10px 0 2px;font-weight:700;font-size:15px;letter-spacing:.14em;text-transform:uppercase;color:var(--lime)}
h1{margin:2px 0 6px;font-weight:800;font-size:46px;line-height:.95;text-transform:uppercase;letter-spacing:.01em}
h1 .lime{display:block}
.lead{margin:6px 0 14px;color:#e6e6e6;font-size:16px;max-width:30ch}
.pick{margin:6px 0 10px;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:700;font-size:20px;letter-spacing:.1em;text-transform:uppercase;color:var(--mute)}
.levels{display:grid;gap:10px;width:100%}
.lvl{appearance:none;width:100%;display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:12px;text-align:left;background:var(--card);color:#fff;border:1.5px solid var(--line);border-radius:18px;padding:12px 14px;min-height:76px;cursor:pointer;font:inherit}
.lvl:active{transform:scale(.985);border-color:var(--lime)}
.lvl .dots{display:flex;gap:3px;align-items:flex-end;height:28px}
.lvl .dots i{display:block;width:6px;border-radius:3px;background:#333}
.lvl .dots i.on{background:var(--lime)}
.lvl b{display:block;font-weight:800;font-size:25px;line-height:1;text-transform:uppercase;letter-spacing:.02em}
.lvl small{display:block;color:var(--mute);font-size:13.5px;line-height:1.3;margin-top:3px}
.lvl .best{text-align:right;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:700;color:var(--mute);font-size:13px;letter-spacing:.08em;line-height:1.1}
.lvl .best span{display:block;color:var(--lime);font-weight:800;font-size:22px;letter-spacing:0}
.how{margin:16px 0 0;width:100%;text-align:left;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:0 14px}
.how summary{cursor:pointer;padding:13px 0;font-weight:700;color:var(--lime);list-style:none}
.how summary::-webkit-details-marker{display:none}
.how summary::before{content:"+ "}
.how[open] summary::before{content:"– "}
.how ul{margin:0 0 14px;padding-left:18px;color:#e6e6e6;font-size:15px}
.how li{margin:4px 0}
.foot{margin:18px 0 0;font-weight:700;letter-spacing:.12em;color:#8a8a8a;font-size:14px}

.big{margin:0;font-weight:800;font-size:56px;line-height:1;text-transform:uppercase}
.count{margin:6px 0;font-weight:800;font-size:96px;line-height:1;color:var(--lime)}
.tip{margin:8px 0 14px;font-size:18px;color:#f0f0f0;max-width:28ch}
.sub{margin:0 0 18px;color:var(--mute)}
.sub b{color:#fff}
#res-best{margin-bottom:2px}
.calm{margin:0 0 14px;color:var(--lime);font-size:14px}
.btn{appearance:none;display:block;width:100%;max-width:320px;margin:6px auto;border-radius:16px;padding:15px 18px;font-weight:800;font-size:22px;letter-spacing:.06em;text-transform:uppercase;cursor:pointer;border:2px solid transparent}
.btn-lime{background:var(--lime);color:#000}
.btn-ghost{background:transparent;color:#fff;border-color:#3a3a3a}
.btn:active{transform:scale(.97)}

.cool-ui{position:absolute;left:0;right:0;bottom:calc(20px + env(safe-area-inset-bottom,0px));display:flex;flex-direction:column;align-items:center;pointer-events:none}
.cool-ui .kicker{margin:0}
.cool-sub{margin:2px 0 10px;color:var(--mute)}
.cool-ui .btn{pointer-events:auto;max-width:200px;font-size:18px;padding:11px 16px}

.res-logo{border-radius:14px;margin-top:4px}
.res-score{margin:4px 0 0;font-weight:800;font-size:84px;line-height:1;color:var(--lime)}
.badge{display:inline-block;margin:8px 0 2px;padding:4px 12px;border-radius:999px;background:var(--lime);color:#000;font-weight:800;letter-spacing:.08em;text-transform:uppercase}
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;width:100%;margin:6px 0 4px}
.stats div{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:10px 4px}
.stats b{display:block;font-weight:800;font-size:28px;line-height:1}
.stats small{display:block;color:var(--mute);font-size:12px;margin-top:3px}
.noscript{position:fixed;inset:auto 0 40% 0;text-align:center}
@media (min-height:760px){.menu-logo{margin-top:0}}
@media (prefers-reduced-motion:reduce){.btn:active,.lvl:active,.icon-btn:active{transform:none}}


/* Daily Challenge */
.res-unit{margin:0;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:700;font-size:20px;letter-spacing:.1em;text-transform:uppercase;color:#fff}
.menu-logo{width:112px;height:112px}
h1{font-size:44px}
.date-line{margin:2px 0 14px;color:var(--mute);font-weight:600;font-size:15px}
.streak-card{width:100%;background:var(--card);border:1px solid var(--line);border-radius:20px;padding:14px 14px 12px;margin-bottom:16px}
.streak-num{display:flex;align-items:baseline;justify-content:center;gap:8px;font-family:"Barlow Condensed",Impact,sans-serif}
.streak-num b{font-weight:800;font-size:64px;line-height:.9;color:var(--lime)}
.streak-num small{font-weight:700;font-size:22px;letter-spacing:.1em;text-transform:uppercase}
.streak-msg{margin:4px 0 12px;color:#e6e6e6;font-size:15px}
.week{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(7,1fr);gap:6px;width:100%}
.week li{display:flex;flex-direction:column;align-items:center;gap:4px;font-family:"Barlow Condensed",Impact,sans-serif}
.week .wd{font-weight:700;font-size:13px;letter-spacing:.08em;color:var(--mute)}
.week .dd{width:100%;max-width:42px;aspect-ratio:1;border-radius:12px;display:grid;place-items:center;font-weight:800;font-size:19px;background:#1b1b1b;border:1.5px solid #2c2c2c;color:#9a9a9a}
.week li.done .dd{background:var(--lime);border-color:var(--lime);color:#000}
.week li.today .dd{border-color:#fff;color:#fff}
.week li.today.done .dd{border-color:var(--lime);color:#000}
.week li.today .wd{color:var(--lime)}
.week svg{width:20px;height:20px;stroke:#000;fill:none;stroke-width:3.4;stroke-linecap:round;stroke-linejoin:round}
.programs{display:grid;grid-template-columns:1fr 1fr;gap:8px;width:100%;margin-bottom:16px}
.prog{appearance:none;font:inherit;text-align:left;background:var(--card);color:#fff;border:1.5px solid var(--line);border-radius:16px;padding:10px 12px;min-height:64px;cursor:pointer}
.prog b{display:block;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:800;font-size:21px;line-height:1;text-transform:uppercase}
.prog small{display:block;color:var(--mute);font-size:12.5px;margin-top:4px}
.prog[aria-checked="true"]{border-color:var(--lime);background:#161d02}
.prog[aria-checked="true"] b{color:var(--lime)}
.prog:active{transform:scale(.97)}
.today-card{width:100%;text-align:left;background:var(--card);border:1.5px solid var(--lime);border-radius:22px;padding:16px 16px 12px;margin-bottom:18px}
.today-top{display:flex;justify-content:space-between;align-items:center;gap:8px}
.chip{display:inline-block;padding:4px 10px;border-radius:999px;background:#242424;color:var(--lime);font-family:"Barlow Condensed",Impact,sans-serif;font-weight:700;font-size:14px;letter-spacing:.1em;text-transform:uppercase}
.today-tag{font-family:"Barlow Condensed",Impact,sans-serif;font-weight:700;font-size:14px;letter-spacing:.1em;text-transform:uppercase;color:var(--mute)}
.today-title{margin:10px 0 6px;font-weight:800;font-size:38px;line-height:.98;text-transform:uppercase}
.today-how{margin:0 0 8px;color:#ececec;font-size:16px}
.today-meta{margin:0 0 10px;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--mute);font-size:15px}
.done-flag{margin:0 0 8px;padding:9px 12px;border-radius:12px;background:#161d02;color:var(--lime);font-weight:700;font-size:15px}
.today-card .btn{max-width:none}
.badges{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;width:100%}
.bdg{display:flex;flex-direction:column;align-items:center;gap:5px;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:10px 4px}
.medal{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:800;font-size:24px;border:3px dashed #3a3a3a;color:#555}
.bdg small{font-size:11.5px;color:#777;line-height:1.2;text-align:center}
.bdg.on .medal{background:var(--lime);border:3px solid #e9ff9e;color:#000;box-shadow:0 0 18px rgba(182,240,0,.35)}
.bdg.on small{color:#fff}
.best-line{margin:10px 0 0;color:var(--mute);font-size:14px}

/* Play */
.play{padding-top:12px}
.play-top{align-self:stretch;display:grid;grid-template-columns:46px 1fr 46px;align-items:center;gap:8px}
.play-top .chip{justify-self:center}
#btn-back svg{fill:none}
.play-title{margin:14px 0 2px;font-weight:800;font-size:36px;line-height:1;text-transform:uppercase}
.play-prog{margin:0 0 6px;color:var(--mute);font-size:14px;font-weight:600}
.ring-wrap{position:relative;width:min(76vw,290px,38vh);aspect-ratio:1;margin:8px auto 4px}
.ring{width:100%;height:100%;transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:12}
.ring-bg{stroke:#1e1e1e}
.ring-fg{stroke:var(--lime);stroke-linecap:round;stroke-dasharray:552.92;stroke-dashoffset:0;transition:stroke .3s}
.ring-wrap.rest .ring-fg{stroke:#fff}
.ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;font-family:"Barlow Condensed",Impact,sans-serif;pointer-events:none}
.ring-num{font-weight:800;font-size:clamp(48px,17vw,74px);line-height:.95}
.ring-label{font-weight:700;font-size:18px;letter-spacing:.12em;text-transform:uppercase;color:var(--lime)}
.ring-wrap.rest .ring-label{color:#fff}
.breath-ball{position:absolute;left:50%;top:50%;width:62%;height:62%;margin:-31% 0 0 -31%;border-radius:50%;background:radial-gradient(circle at 50% 40%,rgba(182,240,0,.38),rgba(182,240,0,.08));border:2px solid rgba(182,240,0,.6);transform:scale(.55)}
.cue{margin:8px 0 6px;min-height:2.9em;font-size:17px;color:#f2f2f2;max-width:30ch}
.dots{display:flex;gap:6px;justify-content:center;min-height:10px;margin-bottom:8px}
.dots i{width:22px;height:8px;border-radius:4px;background:#333}
.dots i.on{background:var(--lime)}
.dots i.now{background:#fff}
.tap-pad{appearance:none;width:100%;max-width:320px;margin:4px auto 6px;border-radius:22px;border:2px solid var(--lime);background:#141a02;color:var(--lime);padding:14px;cursor:pointer;display:flex;flex-direction:column;align-items:center;font-family:"Barlow Condensed",Impact,sans-serif}
.tap-pad b{font-weight:800;font-size:44px;line-height:1}
.tap-pad small{font-family:"Public Sans",system-ui,sans-serif;color:#cfe88a;font-size:13px}
.tap-pad:active{transform:scale(.96);background:#223000}
.play-btns{width:100%;margin-top:auto;padding-top:6px}
.btn-done{background:var(--lime);color:#000;font-size:30px;padding:16px;box-shadow:0 0 0 4px rgba(182,240,0,.18)}
.btn-done.soft{background:transparent;color:var(--lime);border-color:var(--lime);font-size:22px;box-shadow:none}
.btn.small{max-width:180px;font-size:18px;padding:11px 16px}

/* Cool down */
.cool-h{font-size:44px}
.cool-wrap{position:relative;width:min(70vw,250px);aspect-ratio:1;margin:18px auto 8px}
.cool-wrap .breath-ball{width:100%;height:100%;margin:-50% 0 0 -50%}
.cool-word{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.cool-word b{font-family:"Barlow Condensed",Impact,sans-serif;font-weight:800;font-size:34px;text-transform:uppercase}
.cool-word small{color:var(--mute);font-size:14px}

/* Done */
.new-badge{display:flex;align-items:center;gap:12px;margin:12px 0 4px;padding:10px 16px 10px 10px;border-radius:18px;background:#161d02;border:1.5px solid var(--lime);text-align:left}
.new-badge .medal{background:var(--lime);border:3px solid #e9ff9e;color:#000;flex:none}
.new-badge b{display:block;font-family:"Barlow Condensed",Impact,sans-serif;font-weight:800;font-size:22px;text-transform:uppercase;color:var(--lime);line-height:1}
.new-badge small{color:#e6e6e6;font-size:14px}
#scr-done .week{max-width:340px;margin:14px 0 4px}
@media (max-height:700px){.ring-wrap{width:min(62vw,200px,30vh)}.play-title{font-size:30px;margin-top:8px}}
@media (prefers-reduced-motion:reduce){.prog:active,.tap-pad:active{transform:none}}

#btn-back .ic-pause{display:none;fill:#fff;stroke:none}
#btn-back.running .ic-back{display:none}
#btn-back.running .ic-pause{display:block}
#btn-back .ic-pause rect{fill:#fff}
#btn-back .ic-back path{fill:none;stroke:#fff}