BoxingToday's challenge
Challenge
Done today. New challenge tomorrow!
Combative Sports for Mental Health
CHAMP U Daily Challenge
Today
0day streak
Do today's challenge to start your streak.
Your program
Badges
Best streak: 0 days
How it works
- Every day there is one new challenge. Everyone in your program gets the same one.
- Pick your program. Little Champs get kid-sized versions, Champions get the toughest.
- Do the drill with the timer or counter, then tap Done! to mark your day.
- Come back tomorrow to grow your streak. Earn badges at 3, 7, 14 and 30 days.
- Missed a day? No problem. Every day is a fresh start.
- All drills are safe at home, on your own, with no equipment. Clear some space and go at your own pace.
- Everything is saved on this phone only. No account needed.
#THECHAMPSU · CHAMPU.net
Boxing
Challenge
Young Champs
0:30
Ready
Clear some space. Tap start when you're ready.
Cool down
Breathe inthrough your nose
Breath 1 of 3
Breathe, reset. Great focus today.
Challenge complete
Great work, Champ!
1
day streak
Proud of you for showing up.
#THECHAMPSU · CHAMPU.net
Paused
Take a breath. Pick up right where you left off.